{"id":3216,"date":"2025-07-21T19:10:48","date_gmt":"2025-07-21T17:10:48","guid":{"rendered":"https:\/\/runningcultural.es\/?p=3216"},"modified":"2025-07-21T19:25:23","modified_gmt":"2025-07-21T17:25:23","slug":"ela-trail-gascones-2025-correr-con-sentido-sentir-con-el-corazon-kmssolidarios","status":"publish","type":"post","link":"https:\/\/runningcultural.es\/index.php\/2025\/07\/21\/ela-trail-gascones-2025-correr-con-sentido-sentir-con-el-corazon-kmssolidarios\/","title":{"rendered":"ELA Trail Gascones 2025: Correr con sentido, sentir con el coraz\u00f3n #KmsSolidarios"},"content":{"rendered":"\n<div class=\"wp-block-kadence-column kadence-column3216_d13ced-9f\"><div class=\"kt-inside-inner-col\">\n<p>Hay carreras que se corren con las piernas. Y hay otras \u2014como la <strong>ELA Trail de Gascones<\/strong>\u2014 que se corren con el coraz\u00f3n.<\/p>\n\n\n\n<p>El pasado <strong>7 de junio de 2025<\/strong>, la peque\u00f1a localidad madrile\u00f1a de <a href=\"https:\/\/es.wikipedia.org\/wiki\/Gascones\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Gascones<\/strong><\/a> se llen\u00f3 de vida, de monta\u00f1a y de solidaridad. Se celebr\u00f3 la <a href=\"https:\/\/www.gascones.com\/tu-ayuntamiento\/concejalias\/90-deportes\/454-iv-elatrail-gascones\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>IV edici\u00f3n de la ELA Trail<\/strong><\/a>, una cita \u00fanica donde <strong>correr trasciende el cron\u00f3metro<\/strong>: aqu\u00ed lo importante no es el tiempo que haces, sino <strong>el tiempo que ayudas a ganar<\/strong> a quienes luchan cada d\u00eda contra la <strong>Esclerosis Lateral Amiotr\u00f3fica (ELA)<\/strong>.<\/p>\n\n\n\n<p>Organizada por <a href=\"https:\/\/adelaweb.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>adELA Madrid<\/strong><\/a>, <strong>@adela_org<\/strong> en colaboraci\u00f3n con el <a href=\"https:\/\/www.gascones.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ayuntamiento de Gascones<\/strong><\/a> y bajo el impulso imparable de <strong>Josete \u201cEl Alpi de Usera\u201d<\/strong>, esta carrera volvi\u00f3 a demostrar que el trail running es tambi\u00e9n una forma de <strong>compromiso colectivo<\/strong>. Este a\u00f1o, se <strong>super\u00f3 la recaudaci\u00f3n de 2024<\/strong>, alcanzando los <strong>13.980 \u20ac<\/strong>, \u00edntegramente destinados a la lucha contra esta enfermedad. #<strong>Kil\u00f3metros Solidarios&nbsp;<\/strong><\/p>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id3216_940871-a9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column3216_f784f8-9f\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/cartel_ELA.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/cartel_ELA-199x300.webp\" alt=\"cartel_ELA\" class=\"wp-image-14908\" style=\"width:210px;height:auto\"\/><\/a><\/figure><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column3216_f9d85d-a3\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/grupal.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/grupal.webp\" alt=\"Grupal \" class=\"wp-image-14911\" style=\"width:481px;height:auto\"\/><\/a><\/figure><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"has-text-align-center\"><strong>\ud83d\udc49 CLICK para ampliar<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfc5 Una carrera hecha con mimo<\/h3>\n\n\n\n<p>Desde el balizaje hasta el \u00faltimo avituallamiento, la <strong>ELA Trail<\/strong> es una de esas pruebas que <strong>te hacen sentir cuidado en cada paso<\/strong>. Con <strong>tres modalidades<\/strong> para todos los niveles y un ambiente donde cada voluntario, cada grupo musical, cada patrocinador y cada escoba de carrera aporta con ilusi\u00f3n, <strong>Gascones<\/strong> se transforma en una aut\u00e9ntica fiesta solidaria de monta\u00f1a.<\/p>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id3216_4402a0-99 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column3216_237320-12\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/dorsal.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/dorsal-300x200.webp\" alt=\"Dorsal\" class=\"wp-image-14950\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column3216_4f9051-bd\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/avi_1.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/avi_1-300x200.webp\" alt=\"\" class=\"wp-image-14952\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column3216_6be915-95\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/musicos.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/musicos-300x200.avif\" alt=\"Musicos\" class=\"wp-image-14956\"\/><\/a><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>Los <strong>500 dorsales<\/strong> se agotaron d\u00edas antes. Y no era para menos: <strong>avituallamientos atendidos con sonrisas<\/strong>, voluntarios guiando con energ\u00eda en cada cruce, premios, sorteos, regalos y un ambiente de comunidad dif\u00edcil de explicar si no se vive.<\/p>\n\n\n\n<p>Y por supuesto, no podemos olvidar a los incombustibles <strong>\u201c<a href=\"https:\/\/www.facebook.com\/groups\/657492038213352\" target=\"_blank\" rel=\"noreferrer noopener\">Los Rebecos de Guadarrama<\/a>\u201d<\/strong>, ese grupo de corredores que desde la primera edici\u00f3n no solo compiten, tambi\u00e9n balizan, recogen y hacen de escobas. Este a\u00f1o recibieron su merecido lote de embutidos como muestra de gratitud. Porque esto tambi\u00e9n va de equipo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfc3 Modalidades para todos los cuerpos (y todos los corazones)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Caminata solidaria (7 km):<\/strong> Para todas las edades. F\u00e1cil, amable y perfecta para compartir.<\/li>\n\n\n\n<li><strong>Carrera 15 km:<\/strong> Nivel medio. Para quienes buscan monta\u00f1a con ritmo y paisaje.<\/li>\n\n\n\n<li><strong>Carrera 22 km:<\/strong> La reina de la jornada. 700 metros D+ y un trazado de esos que se quedan en las piernas\u2026 y en la memoria. <a href=\"https:\/\/es.wikiloc.com\/rutas-carrera-por-montana\/ela-trail-gascones-22-km-172769918\" target=\"_blank\" rel=\"noreferrer noopener\">Track WikilLock&nbsp;<\/a> @Capitejeiro<strong> Thnks.<\/strong><\/li>\n<\/ul>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id3216_530141-48 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column3216_f61b27-c8\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/track.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/track-300x240.webp\" alt=\"\" class=\"wp-image-14929\"\/><\/a><\/figure><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column3216_58c358-78\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/josete_1.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/josete_1-300x200.webp\" alt=\"\" class=\"wp-image-14935\"\/><\/a><\/figure><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf0d Una monta\u00f1a que se respeta<\/h3>\n\n\n\n<p>La <strong>ELA Trail<\/strong> no solo cuida a sus participantes, tambi\u00e9n cuida <strong>el entorno<\/strong>. Se foment\u00f3 un <strong>turismo circular<\/strong> y responsable, se evit\u00f3 generar residuos, se prohibieron los atajos y se promovi\u00f3 el respeto por el medio ambiente.<\/p>\n\n\n\n<p>Adem\u00e1s, se apoyaron iniciativas como el <strong>Bosque Carpetania<\/strong>, para <strong>compensar la huella de carbono<\/strong> y dejar la Sierra Norte a\u00fan m\u00e1s viva de lo que ya est\u00e1.<\/p>\n\n\n\n<p>Las rutas definidas para cada una de las modalidades recorr\u00edan el entorno de los montes de Gascones entre estrechas sendas de bosques que nos protegieron del calor del d\u00eda algunas pistas donde se daba rienda suelta a correr todo lo que se pudiera,&nbsp; el paso por el r\u00edo&nbsp; y alg\u00fan t\u00fanel que hizo de la carrera no s\u00f3lo un recorrido bonita sino una ruta atractiva no s\u00f3lo para corre tambi\u00e9n para pasear, terminando la carrera larga como punto m\u00e1s alto las trincheras de la Guerra Civil para tras una larga bajada volver al inicio a la plaza del pueblo de Gascones.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddd1\u200d\u2695\ufe0f Seguridad y bienestar como prioridad<\/h3>\n\n\n\n<p>La organizaci\u00f3n no dej\u00f3 nada al azar: todos los participantes contaron con seguro, y el equipo de <strong>Protecci\u00f3n Civil de Navalafuente<\/strong> estuvo atento en todo momento para garantizar que cada corredor cruzara la meta sano y salvo.<\/p>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id3216_92968f-97 aligncenter wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column3216_33bdcc-c2\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/volun_2.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/volun_2-300x200.webp\" alt=\"Voluntario\" class=\"wp-image-14940\"\/><\/a><\/figure><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column3216_c39e67-19\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/volun.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/volun-300x200.webp\" alt=\"Volun\" class=\"wp-image-14938\"\/><\/a><\/figure><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udce3 Lo que se vivi\u00f3&#8230; y lo que se dijo<\/h3>\n\n\n\n<p>Aunque los testimonios oficiales a\u00fan no est\u00e1n publicados, en redes sociales se multiplican los mensajes como estos:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cELA Trail de Gascones lo volvi\u00f3 a hacer. M\u00e1s que una carrera, una fiesta del alma.\u201d<\/em><br><em>\u201cEs imposible no emocionarse. Una de las pruebas m\u00e1s humanas y aut\u00e9nticas que he vivido.\u201d<\/em><br><em>\u201cGracias, de verdad. Nos disteis mucho m\u00e1s que una medalla.\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf81 Premios, detalles y gestos que marcan<\/h3>\n\n\n\n<p>Adem\u00e1s de trofeos a todas las categor\u00edas con lo que no era dif\u00edcil no tener el tuyo, se entregaron premios especiales: un <strong>jam\u00f3n al club con m\u00e1s inscritos<\/strong>, embutidos locales a los <strong>\u201cLos Rebecos de Guadarrama \u201d<\/strong>, por su labor continuada, sorteos entre todos los corredores y&#8230; miles de fotos gratuitas&nbsp;\ud83d\udcf7 @<a href=\"https:\/\/www.facebook.com\/groups\/1195201887163706\/\">FotoMAyPI<\/a> , Gracias MAPI &#8211; en sus redes para inmortalizar una jornada que ser\u00e1 dif\u00edcil de olvidar.<\/p>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id3216_b72e7f-c0 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column3216_5b479d-f5\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/final_1.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/final_1-300x200.webp\" alt=\"ELATRAIL\" class=\"wp-image-14924\"\/><\/a><\/figure><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column3216_03966d-c2\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/final_2.webp\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aetrail.com\/wp-content\/uploads\/2025\/07\/final_2-300x200.webp\" alt=\"\" class=\"wp-image-14925\"\/><\/a><\/figure><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u2705 En resumen: correr por una causa, vivir una experiencia<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>500 dorsales vendidos.<\/strong><\/li>\n\n\n\n<li><strong>13.800 \u20ac recaudados.<\/strong><\/li>\n\n\n\n<li><strong>Cuatro modalidades para todas las edades.<\/strong><\/li>\n\n\n\n<li><strong>Una organizaci\u00f3n que mima hasta el \u00faltimo detalle.<\/strong><\/li>\n\n\n\n<li><strong>Compromiso medioambiental y turismo local.<\/strong><\/li>\n\n\n\n<li><strong>Y lo m\u00e1s importante: una causa que nos une.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Y si a\u00fan no has venido\u2026 <strong>ap\u00fantalo ya en tu calendario. Porque hay carreras que transforman. Esta es una de ellas.<\/strong><\/p>\n\n\n\n<p>Agradecimientos especiales a Voluntarios, Fot\u00f3grafos, Instituto Superior de&nbsp; QuiroMasaje <strong>@isqescuela<\/strong>&nbsp; y Grupos de Musicales<\/p>\n\n\n\n<p>&nbsp;Homenaje a <strong>Ra\u00fal Arroyo gran corredor de Monta\u00f1a<\/strong> que ya no esta con nosotros por la dichosa ELA.<\/p>\n\n\n\n<p>#ELATrailGascones #CorremosPorLaELA #GasconesSeMueve #TrailGascones2025 #JoseteElAlpi #CorrerEnLaNaturaleza #CorremosPorLaELA #TrailConCausa#Kil\u00f3metrosDeVida<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_3216\" class=\"pvc_stats all  \" data-element-id=\"3216\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 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